Zoom classes enable you to join in from the comfort convenience and privacy of your own home.

Contact Me for an invite. £5 per class, payment via BACS.

ZOOM WEDNESDAYS

There are two Wednesday Zoom classes to choose from, one link goes out each week that can be used for either or both.

11am -12pm CHAIR YOGA  ….. the one with a chair!

Isolated at home through mobility, health or fatigue? Working from home and need a desk stretch break? This could be the class for you! Or why not host a Chair Yoga Zoom coffee morning with friends!

7pm – 8pm EVENING ZOOM …..  the one on the floor!

relaxed floor based postures, breathing and relaxation practices to release the day and settle down for a restful evening.

Create your own environment, come along in your pj’s and lamplight, gather around you blankets, bolsters and cushions add your own music and incense and enjoy

Zoom one to ones are also available, please Contact Me to arrange these.